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Pineapple flambé

Preparation : 15 mins

Ingredients for 4 people :
- 1 fresh pineapple (sliced into 8)
- 2 tablespoons Bio Planète virgin coconut oil
- 4-5 tablespoons brown sugar
- 2 tablespoons rum
- 1/2 lemon
- 1 orange
- 1 pinch ground cinnamon
- 1 pinch ground nutmeg
- 1 vanilla pod (split and scraped)

Peel the pineapple and cut into slices. Warm the Bio Planète coconut oil in a pan and brown the pineapple slices on both sides. Keep warm.

Melt the sugar in the rest of the oil, stirring constantly, add the juice and zest of the lemon and the orange, the cinnamon, nutmeg and vanilla pod scrapings and reduce. Put the pineapple slices back into the sauce, turning to coat with the juices, then arrange them in a heatproof dish.

Put the rum into a ladle (possibly with a lump of sugar), warm and light it carefully and pour gently over the fruit.

Hint : Serve with a scoop of coconut icecream.

Variation : also delicious made with bananas.


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